Practices

These are just some of the things that have helped me along the way. If you can use it, take it.


Yoga: 
Everyday if I can, have to have at least 20 minutes but shoot for an hour.

Great YouTube videos:
https://m.youtube.com/user/yogawithadriene

Prayer:
Does not have to be to a Christian God or any "God" but talk to something bigger than yourself everyday.

Meditation:
Try and do it at least ten minutes.


Reading
See reading lists


YouTube:

https://m.youtube.com/results?q=meditative%20mind&sm=3

https://m.youtube.com/user/DestinyByDestination

https://m.youtube.com/user/Kemetprince1

https://m.youtube.com/user/pinchmelivingdotcom

https://m.youtube.com/user/sell2005

https://m.youtube.com/user/iTrueHealthy

https://m.youtube.com/user/TheSpiritualCatalyst

https://m.youtube.com/channel/UCjerQpCYV_kL-IbQZNVHVPQ

https://m.youtube.com/channel/UCfxNXW8KL0qfnA-9dnk3RzA

https://m.youtube.com/user/theunknowninfo

https://m.youtube.com/user/PowerThoughtsclub

https://m.youtube.com/channel/UCl0W2qpBAQzwILdTpteprrw

https://m.youtube.com/user/DandapaniLLC

https://m.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw

https://m.youtube.com/channel/UCN4vyryy6O4GlIXcXTIuZQQ

Other Online Resources

https://www.layla-martin.com/blog/


Intuition:
i.e. If a feeling to go check something out, connect with someone or go somewhere keeps coming up (for me 3 times or more) GO DO IT!!!!

Gaia tv if you can.