These are just some of the things that have helped me along the way. If you can use it, take it.
Yoga:
Everyday if I can, have to have at least 20 minutes but shoot for an hour.
Great YouTube videos:
https://m.youtube.com/user/yogawithadriene
Prayer:
Does not have to be to a Christian God or any "God" but talk to something bigger than yourself everyday.
Meditation:
Try and do it at least ten minutes.
Reading
See reading lists
YouTube:
https://m.youtube.com/results?q=meditative%20mind&sm=3
https://m.youtube.com/user/DestinyByDestination
https://m.youtube.com/user/Kemetprince1
https://m.youtube.com/user/pinchmelivingdotcom
https://m.youtube.com/user/sell2005
https://m.youtube.com/user/iTrueHealthy
https://m.youtube.com/user/TheSpiritualCatalyst
https://m.youtube.com/channel/UCjerQpCYV_kL-IbQZNVHVPQ
https://m.youtube.com/channel/UCfxNXW8KL0qfnA-9dnk3RzA
https://m.youtube.com/user/theunknowninfo
https://m.youtube.com/user/PowerThoughtsclub
https://m.youtube.com/channel/UCl0W2qpBAQzwILdTpteprrw
https://m.youtube.com/user/DandapaniLLC
https://m.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw
https://m.youtube.com/channel/UCN4vyryy6O4GlIXcXTIuZQQ
Other Online Resources
https://www.layla-martin.com/blog/
Intuition:
i.e. If a feeling to go check something out, connect with someone or go somewhere keeps coming up (for me 3 times or more) GO DO IT!!!!
Gaia tv if you can.
Yoga:
Everyday if I can, have to have at least 20 minutes but shoot for an hour.
Great YouTube videos:
https://m.youtube.com/user/yogawithadriene
Prayer:
Does not have to be to a Christian God or any "God" but talk to something bigger than yourself everyday.
Meditation:
Try and do it at least ten minutes.
Reading
See reading lists
YouTube:
https://m.youtube.com/results?q=meditative%20mind&sm=3
https://m.youtube.com/user/DestinyByDestination
https://m.youtube.com/user/Kemetprince1
https://m.youtube.com/user/pinchmelivingdotcom
https://m.youtube.com/user/sell2005
https://m.youtube.com/user/iTrueHealthy
https://m.youtube.com/user/TheSpiritualCatalyst
https://m.youtube.com/channel/UCjerQpCYV_kL-IbQZNVHVPQ
https://m.youtube.com/channel/UCfxNXW8KL0qfnA-9dnk3RzA
https://m.youtube.com/user/theunknowninfo
https://m.youtube.com/user/PowerThoughtsclub
https://m.youtube.com/channel/UCl0W2qpBAQzwILdTpteprrw
https://m.youtube.com/user/DandapaniLLC
https://m.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw
https://m.youtube.com/channel/UCN4vyryy6O4GlIXcXTIuZQQ
Other Online Resources
https://www.layla-martin.com/blog/
Intuition:
i.e. If a feeling to go check something out, connect with someone or go somewhere keeps coming up (for me 3 times or more) GO DO IT!!!!
Gaia tv if you can.
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